I
am long overdue for this blog entry and I do apologize for anyone that has been
waiting. Depression and stinkin’ thinkin’ grabbed hold of me and held on tight.
I am still working on throwing the little bugger off me but he is still
lingering. I know that during the times I am depressed it is probably even more
important for me to be posting than even the good time. Posting the bad will
help me reflect on the bad things to see what changes I can make and posting
the good will help me remember that I can get through the rough spots and make
the changes that I need.
I
had some people express that they would like some background information about
David and my past in general. I have been considering this during the much too
long “break” in my posts. I can understand how know something may be helpful to
the reader; however, the purpose of making these changes is to move forward,
not to look back. With this in mind, what I will do is reflect on the past when
it is needed and appropriate but won’t give a huge past background post. This
way the reader gets the background information as it is needed and I only have
to relive it in small doses.
I
am not going to try to recap the past several days as I don’t even remember
most of it anyway. I have been stressed and depressed for many reasons…home,
work, school, relationships, etc. My mind and my heart have been all over the
place like a roller coaster being tossed around in a tornado. I guess this can
be looked at as a good thing though because it means that I am aware of at
least some of what is going on inside of me with my thoughts and emotions.
Being aware of it means that I can do something about it!
Short
post tonight but there will be more tomorrow….that’s a promise to myself.
Make every day a new beginning. No not worry about what you didn't do yesterday, there's nothing you can do to change it. Begin again fresh each day with no regrets.
We cannot move forward if we are constantly looking back! :) HUGS!
ReplyDeleteThanks Kathy! I am trying so hard to keep moving forward. I know I will get there!
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